We are on an endless journey...

We are on an endless journey through eternity. We have lifetime after lifetime. What we don't work out in one life, we will work out in another.

- Louis L. Hay

Authenticity is the daily practice...

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

- Brene Brown (The Gifts of Imperfection)

Take a nice deep breath...

Take a nice deep breath and release the resistance.

- Louis L. Hay